Resources and Helpful Links
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This site will contain a wide variety of useful links including libraries (sites that have many links to other sites) seperated into three categories; 1.) Resources and Guides, 2.) Libraries and Archives, and 3.) Other Resources
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Resources and Guides
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A Singlet's Guide to Plurality
This site is pretty good at explaining Plurality to those who might be unfamiliar with the concept
More than One
"There are many dimensions to being plural. This site only scratches the surface of the topic" As the site says itself! It's a pretty good site but by no means explains all forms of experience of plurality but it's a really good start regardless
About Multiplicity
This site is focused on disordered plurals in a clinical framework. It explains many experiences of Disordered plurals.
PQR - Plural QUestioning Resource
A Site for Questioning and Newly-Discovered Plurals (made by
Dæmonism
This site is good for those who are interested in learning about Dæmonism
What is a Tulpa? - In detail
This site explains what a Tulpa is
Soulbonding
This site is pretty old but a good start for those interested in soulbonding. Soulbonding used to be seperate, but has merged into the plural community.
Healthy Multiplicity
This site contains helpful resources for plurals surroudnin many different situations
The Wonderful World of the Midcontinuum
One of the oldest sites about median plurality- it predates the coining of the word median and uses its predecessor; midcontinuum. Contains links to anecdotal experiences of medianhood.
Portrait of a Hydra
An essay on one median plural's experiences and self-concepts.
Median Talk
An explanation of median plurality with an example from the author. Fair warning that Astraea's Web itself is a horrible resource and is known for stealing the work of creators without their permission; this is practically the only page we can recommend from that site and that's only because we can't find it elsewhere.
Experiences of Medianhood
An explanation of median plurality and the authors' experience with it.
Becoming Median
A comic booklet about plurality, integration, disintegration, and median plurality. Has a text-only version.
The Power of Naming
A short piece on the power names hold and why choosing your own language matters.
How do I know I’m multiple?
An essay aimed at DID and OSDD plurals that are struggling with doubt and denial. While it is aimed explicitly at DID and OSDD, some aspects of it could be helpful for nondisordered plurals
LB Lee's Essays
A large number of essays written by LB Lee on various topics including plural history, relationships, memory work, and more. We'd highly recommend their memory work essays in particular.
The Multiple Code Redux
A way for plurals to comunicate a large amount of information about themselves in a relatively small space.
Feather's Guide to Fronting and Switching
A great guide for learning how to switch. If the common metaphor of the body being a car isn't working for you, try this.
The Caveat Tulpamancer
An essay on the problems within the tulpamancy community and advice to prospective tulpamancers on how to mitigate those problems.A set of four articles on plurality and tulpamancy in particular. A very useful read for tulpamancers or those interested in exploring their system structure.
The Plurality Series
A set of four articles on plurality and tulpamancy in particular. A very useful read for tulpamancers or those interested in exploring their system structure.
Endogenic Hub
A website about systems not created by trauma. It has quite a lot of information and is a good start when it comes to learning about this topic.
Plural Selves Zine
A zine about plural selves within singlets from an Internal Family Systems perspective. It proposes that everyone has plural selves, but that they manifest more subtly for most people. Even if you disagree with the idea, it's an interesting read.
Plural Etiquette Questionaire
A helpful set of questions for plurals to fill out to explain how they want others to interact with them. If you're not plural, these may be some good questions to ask your plural friends if you don't know the answers.
Plurality Playbook
A page dedicated to helping employers and managers understand what plurality is and how to interact with a plural employee.
The Self as a Center of Narrative Gravity
A speculative paper on the nature of the self, theorizing that the self is the center of the story we tell about ourselves. Towards the end, it touches on plurality and notes that there's no reason one couldn't unproblematically have multiple selves.
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Libraries and Archives
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Plural Jump Start
A resource hub linking to several more resources for plurals.
Great Big List of Guides - Tulpamancy Guides Library
An enormous complilation of tulpamancy guides, some of which may be useful even for non-tulpamancers.
Ex Uno Plures Library
A sizeable number of articles, essays, and guides about plurality and navigating life as plural
Pavilion Library
An older library containing many articles and essays on plurality.
Plural Librarium
This site contains a collection of resource links related to plurality! It's pretty extensive with a lot of links.
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Other Resources
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The Theory of Structured Procrastination
A handy way of getting things done if you tend to procrastinate or avoid big tasks. Very useful for brainweird folks!
Spoon Theory
A way to explain disability and limited energy to people. It's a very useful metaphor if you tend to ration your energy.
Fork TheoryA corollary of spoon theory that works brilliantly for explaining overstimulation and overwhelm.
A corollary of spoon theory that works brilliantly for explaining overstimulation and being overwhelmed.
In Lagos
An essay about masks and identity that can help through identity questioning. The rest of Awaeke Emezi's work is worth checking out as well.
The SAVE YOURSELF Files
A file dump of several enormously helpful resources for surviving and escaping tough situations.
Walking the Edge of Insanity
An essay about mental illness, psychiatry, and medictions.